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listening

Feeling the fear

When you first learn about mediation it can seem a scary option.  Being in the same room as a partner you have separated from can be the last thing you feel like doing.  Emotions can be very raw and you can wonder how you will contain all the feelings that are bubbling up within you.  It can also be difficult where you have been separated for some time.  You may have had very limited contact with each other – or…

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My partner doesn’t listen to me

When a couple decide to separate there can be a huge range of emotions that each has to deal with following that separation.  When the couple start mediation this can make it difficult to hear each other.  How often has somebody started a sentence with something that incenses you so much that you don’t listen to the next bit they say because you are too busy thinking about what you’re going to say next?   This can happen in the…

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