We can all find ourselves laden down at times with thoughts, emotions and feelings that are no longer helping us in the same way we can find our homes drowning under a weight of possessions and paperwork.  This can often be evident following a separation which is such a significant life event.  In this video Louisa talks a little about this and aims to start a thought process with people about how we might move forward from identifying that we have things that are not serving us very well.

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