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Family mediation articles

Connecting with your child after separation

Sometimes for a variety of reasons one parent doesn’t see their child for an extended period of time after a separation and this can be a tough situation for that parent and for the child. The temptation is to want to pick up the relationship where you left it but your child may not feel comfortable with this. So I’m really pleased to introduce this guest blog by Mette Theilmann. Mette is an experienced and qualified parent & family life…

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Has the pandemic changed family roles?

I’d like to have a conversation about something that has been on my mind for a while writes our founder, Louisa Whitney. Before I start I want to heavily caveat this post. I’m going to be talking about family roles that are quite traditional in this post. Some may see them as gender stereotypes and justifiably so. This is not the norm for all families – far from it. In mediation we see families with the roles I’m going to…

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All change in family mediation?

If you work in family law, or follow it closely as a result of going through a separation, or having experienced a separation, then it can’t have escaped your notice that there has been much talk about a government consultation on mediation. The driving force behind the consultation is to encourage more people to access early help via mediation following a separation so that they are hopefully diverted away from the court system which is currently struggling with staff and…

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Similarities and differences between mediation and therapy

Family Mediation or Couple Therapy is the question asked by family mediator, Michelle Rumsey here at LKW Family Mediation? In the initial stages of Family Mediation, we are often asked the question ‘I am not sure if I need family mediation or couple therapy?’. What is the difference? Couples engage in therapy for many different reasons. They may decide they cannot overcome the challenges in the relationship on their own and would like couples therapy to help them find a…

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Introducing a new partner

One of the questions that crops up regularly in conversations with separating parents – both in mediation and outside the process – is the topic of introducing new partners. This can be a tricky subject and it’s challenging to balance the needs of the different people involved. Here are 10 top tips for anyone wanting support and guidance on managing this issue in the most loving and constructive way possible. If you’re a separated parent then you need to be…

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The 4 Cs of effective communication

Louisa Whitney writes: You might have seen me talking on social media about the 4 Cs of effective communication and I thought it would help to write a blog about them in more detail. They are the four fundamental pillars of communication. They’re fundamental because as with table legs you need all the legs for the table to stand securely and not fall over. The same is true of good and productive communication. Before I explain more I just wanted…

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Can a bad marriage cause depression?

What is it they say? The three most stressful things in life are losing a loved one, divorce and moving?  That sounds about right and, having worked in the world of family law for many years now, I have seen that going through a divorce can indeed be stressful and sometimes this can lead to depression.  But what about staying in a bad marriage?  Can this cause depression?  I’m not a medical professional (watching countless hours of Greys Anatomy doesn’t…

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Supporting your child after separation

Listening is key. Parenting children is hard.  That is just a fact.  Parenting when you are going through a separation and no longer live with the other parent – well, that’s even harder.  Looking after your own needs will be essential but usually the first thought that enters a parent’s mind when they are going through a separation is, how can I support my child?  Talking to your child or children (crucially without blaming your ex-partner) about what is going…

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Domestic abuse

Louisa Whitney is an accredited family mediator and child inclusive mediator at LKW Family Mediation.  She practised as a lawyer specialising in family law for 12 years before realising that mediation felt like a more constructive way of working with separating couples.  In 2013 she set up LKW Family Mediation.  Louisa is also a Professional Practising Consultant training and supervising other mediators.  She also offers training for other family law professionals.  In 2021 she was shortlisted for Family Law Commentator…

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I’m worried about family mediation

Tips for those worries about attending mediation from Emma Ingham Even though I love being a family mediator and the work that I do, I can appreciate that most of my clients will not be looking forward to coming to see me.  In fact, 9 times out of 10, when I ask my clients how they are feeling about their first joint mediation meeting, they will say they feel nervous and anxious.  Their stomachs are in knots.  They’ve had sleepless…

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